Returning to the senses - Breathing in the love of Mother Earth Open your eyes and awakens the senses Listen to the call of life, breathe the world in Feel the wind on your face Welcome the blessings of the sky We are beings of light, of pure consciousness, but are also embodied presence into this physical plane. We are here to enjoy life through our senses and to experience connection with Spirit, with each other and every living creature on Earth. The spiritual path

Awakening to the essence of being - The natural connection within the creative process The Sun is out in the Sky. The Sun is a guide, the presence of light within our daily life. The Sun is always there, and the clouds simply are a covering veil. The Sun is always there. The Sun can help us to understand what happens within ourselves. Our inner light is always bright and shining, but sometimes clouds can cover it up a little. Moving the clouds away can result in a storm, with

Considering the current situation we are facing around the world and the spreading of this virus it is very important to support our system as much as possible. Below there are a series of energy tips that you can apply to your everyday life as extra support for yourself and your loved ones. 1 Drink lots of water It feels like an obvious thing, but it is not. Sometimes we are so busy that we forget to drink. Clean water helps our system to detoxify and remain clean and hydr

Feather Stone Energy Healing FAQ “Using a feather and stones as tools, this work cleanses and balances the energy field removing negative energies. By upholding unconditional love and channelling healing energy and support to you, the energy healing work helps to raise your vibration and remove energetic blockages that keeps you from moving forward. This work keeps your energy field strong, hence supporting you in many ways. The integrity and humility of the energy worker kee

Thank you for coming along to our opening, the Studio 5.03 is officially the home of Creativeflow and Invisible Caims! We feel very grateful for all the love and support. Massive thanks go to St Margaret's House for having us, to Juan De La Sierra for the incredible music, to Valentina Casati for the super delicious food and Roberto Ricciuti for the beautiful photos. Thank you all so much again for creating with us such a wonderful night! #creativeflow #studioopening #meditat

What does it really mean "trusting the process"? To me, this is a very powerful affirmation that very often allows us to find unexpected doors and exciting new adventures. However, sometimes what we experience is not exactly what we have in mind and that can feel a little bit frightening of course. There is a bigger plan for all of us, and somehow we are "simply" moving through it. This movement always exists, no matter how little or slow, it is always present in our experien

Sometimes we might think that creativity is something that belongs to artists, musicians, performers, and writers. However, creativity belongs to all of us! It doesn't matter if we don't paint or write, we can access the creative energy in everything that we do. Painting, dancing, writing, are amazing tools for self-expression but our creative force is much bigger than that. It has no limits and wishes to be free to flow without any constriction or control. In other words, we

​ ​The Artist's Way is the wonderful creation of Julia Cameron, an American teacher, writer and artist. This book can be a supportive and inspiring guide through the discovering and recovering of your creative self. It had a very positive impact on my life and very often I recommend it during the classes. Below you can find the 10 Basic Principles, a very effective tool included in the book. Read them through once a day if you can, and see what happens :) 1. Creativity is the

Enjoy few beautiful photos of the Mandala Painting workshop at the Secret Herb Garden for the Sunshine Yoga Festival in September 2018! #mandalapainting #sunshineyogafestival #edinburgh #secretherbgarden #socialartedinburgh #creativeflow

Studies have shown that everything in our world is in constant motion. All the things that we perceive as solid are essentially made by a similar substance called energy. The density of this energy can change depending on its vibration and frequency. We are energy beings with an energy body that is much bigger than our physical one. We all have the ability to sense energy, perhaps we call it "vibe" or "feeling". We can sense energy when we enter a space or when we meet somebo